Day 21 on Weight Loss Challenge

Part of the You Can Learn Good Health series.
By Ken Brown
February 6, 2005

This blog is designed to help challenge you to lose the weight you want to lose. The goal is to lose 8 pounds in 8 weeks. We are striving to lose the weight through eating healthy, eating right, diet and exercise.

Wow, did your favorite football team win the SuperBowl? It was a close game, and the commercials were okay. What was your favorite commercial? I enjoyed the Ameriquest commercial, where the boyfriend snuck into his girlfriends apartment to surprise her with supper. Only the white cat caused a problem with the red sauce. When his girlfriend walks into the apartment she sees her boyfriend holding the white cat in his right hand, with a knife
in his left hand and red, blood like stuff everywhere.

I thought it was a hoot. Then there was the Bud Light superbowl commercial. A young man is afraid to jump out of the airplane with his parachute. The parachute leader decides to throw a six pack of Bud light out of the airplane in hopes the young man will follow it out the jump door.

The would be parachutist is not motivated by the Bud Light. But the airplane pilot is motivated to jump out after the beer, but without a parachute. The parachute jump leader follows the pilot out the door, leaving the young man by himself in the pilotless airplane. A visually funny commercial. And memorable.

It was a normal breakfast for me. Two servings of Instant Grits. A scrambled egg, a tablespoon of butter and 8 ounces of orange juice. After church, Mary and I had a slice of banana bread. Lunch consisted of a turkey sandwich and some potato chips with water.

Now the SuperBowl party was another issue completely. We made lots of good food. There were 4 types of cheeses, sausage, Tostitos, salsa, potato chips, chili, oyster crackers, M & M's, cake, pop and beer. I ate more food than I should have eaten. It was a good party. And the Patriots won! Yeah!

I hope you enjoyed the game and the commercials. Let's redirect our attention to our diets this week. Fat Tuesday is coming up and then Ash Wednesday. Eating too much to fasting. Should be a great week, don't you think?

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Weight Loss Challenge

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