Day 21 on Weight Loss Challenge

Part of the You Can Learn Good Health series.
By Ken Brown
Editor, YouCanLearnSeries.com
Updated:
February 6, 2005

This blog is designed to help challenge you to lose the weight you want to lose. The goal is to lose 8 pounds in 8 weeks. We are striving to lose the weight through eating healthy, eating right, diet and exercise.

Wow, did your favorite football team win the SuperBowl? It was a close game, and the commercials were okay. What was your favorite commercial? I enjoyed the Ameriquest commercial, where the boyfriend snuck into his girlfriends apartment to surprise her with supper. Only the white cat caused a problem with the red sauce. When his girlfriend walks into the apartment she sees her boyfriend holding the white cat in his right hand, with a knife
in his left hand and red, blood like stuff everywhere.

I thought it was a hoot. Then there was the Bud Light superbowl commercial. A young man is afraid to jump out of the airplane with his parachute. The parachute leader decides to throw a six pack of Bud light out of the airplane in hopes the young man will follow it out the jump door.

The would be parachutist is not motivated by the Bud Light. But the airplane pilot is motivated to jump out after the beer, but without a parachute. The parachute jump leader follows the pilot out the door, leaving the young man by himself in the pilotless airplane. A visually funny commercial. And memorable.

It was a normal breakfast for me. Two servings of Instant Grits. A scrambled egg, a tablespoon of butter and 8 ounces of orange juice. After church, Mary and I had a slice of banana bread. Lunch consisted of a turkey sandwich and some potato chips with water.

Now the SuperBowl party was another issue completely. We made lots of good food. There were 4 types of cheeses, sausage, Tostitos, salsa, potato chips, chili, oyster crackers, M & M's, cake, pop and beer. I ate more food than I should have eaten. It was a good party. And the Patriots won! Yeah!

I hope you enjoyed the game and the commercials. Let's redirect our attention to our diets this week. Fat Tuesday is coming up and then Ash Wednesday. Eating too much to fasting. Should be a great week, don't you think?


Home| About Us | Contact Us |

Copyright © 2004-2014 You Can Learn Series

You Can Learn Series Home Page You Can Learn Series
You Can Learn Series Home Page Home            About the creators of YouCanLearnSeriesAbout Us      Contact YouCanLearnSeriesContact Us      Site map of YouCanLearnSeriesSite Map      Privacy Policy of You Can Learn SeriesPrivacy Policy       Terms of Use of You Can Learn Series web siteTerms of Use      
C# and ASP.Net Programming TipsC# and ASP.Net      SQL Tutorial, tips and tricks for DBA'sSQL       Landscaping Tips for Home GardenersLandscaping       WeightLifting Tips for the Young and OldWeightLifting       Good health TipsGoodHealth       Learn about Great Travel DestinationsTravel     Web Business TipsWeb Business     

You Can Learn C# and ASP.Net SeriesC# and ASP.Net
You Can Learn SQL SeriesSQL Tips
You Can Learn Landscaping and Gardening SeriesLandscape Tips
You Can Learn WeightLifting SeriesWeightLift Tips

You Can Learn Good Health SeriesGood Health Tips
  How to Eat RightHow To Eat Right
  Exercise the Easy WayExercise Easy Way
  Time to lose the holiday weightTime To Lose Weight

Learn about Great Travel DestinationsTravel
You Can Learn Good Series NewslettersNewsletters
Web Business Tips for success.Web Business Tips

Weight Loss Challenge

Jan 16, 2005
Jan 17, 2005
Jan 18, 2005
Jan 19, 2005
Jan 20, 2005
Jan 23, 2005
Jan 24, 2005
Jan 25, 2005
Jan 26, 2005
Jan 27, 2005
Jan 28, 2005
Jan 29, 2005
Jan 30, 2005
Jan 31, 2005
Feb 1, 2005
Feb 2, 2005
Feb 3, 2005
Feb 4, 2005
Feb 5, 2005
Feb 6, 2005
Feb 7, 2005
Feb 8, 2005
Feb 9, 2005
Feb 10, 2005
Feb 11, 2005
Feb 12, 2005
Feb 13, 2005
Feb 14, 2005
Feb 15, 2005
Feb 16, 2005
Feb 17, 2005
Feb 18, 2005
Feb 19, 2005
Feb 20, 2005
Feb 21, 2005
Feb 22, 2005
Bill Welter - The Prepared Mind of a Leader




Americas Public Schools