|Part of the
You Can Learn Good Health series.
By Ken Brown
Updated: January 27, 2005
Today was a terrific day for me. I
worked hard, walked for 2 miles, and enjoyed a meal with family and friends. A
friend of my brother-in-law stopped by on his way back to Taiwan. We enjoyed
great conversation, good food and fellowship.
My wife prepared a traditional meal for our family, Spaghetti, corn, green
beans, garlic bread, Waldorf salad and Key Lime pie. Our new friend Scott, from
Taiwan, appeared to have enjoyed the meal asking for seconds on everything. But
more importantly, the conversation was stimulating, lively, funny and
educational. Scott has a doctorate in Electrical Engineering and teaches in